All SharePosts Relating To "nutrition"
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posted 02/25/2009, comments (0)
Important Fitness & Weight Loss Lesson Learned From Watching The Oscars
I love the moving pictures. It's a love affair that developed in my childhood when I grew up watching movies at the Drive-In with my family. I enjoy watching the Oscars and without saying, some of the shows are better than others. This previous Sunday's show was indeed one of the better ones. The producers did something... Read more
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EXPERT
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This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
Get WidgetThis widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
posted 02/22/2009, comments (0)
Can You Still Lose Stubborn Body Fat In Your 50's
Question: Dear Kenn, I'm 55 years & old a mother of 4 kids. I finally decided that this was the year I was going to lose these extra 30 pounds I've been carrying around for decades especially around my waist. I've been working out diligently since the beginning of the year but not seeing much progress. Can Women over 50... Read more
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This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
Get WidgetThis widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
posted 02/14/2009, comment (1)
Plateaus: 2 Biggest Reasons Your Fat Loss Stopped.
Question: Hi Kenn, I've lost weight using your dance exercise video and some of your diet tips but I have hit a plateau and have been stuck there now for about 2 months. It's really frustrating because I lost about 40 pounds which seem to have come off pretty easily but my now my scale seems stuck, do you have any suggestions -... Read more
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posted 02/06/2009, comments (0)
Tough Love in Action
Finding a way to encourage others to both understand and believe in a new point of view may not be enough to propel them into action. Individuals must actually care about what they believe if their belief is going to get them to change. - My goal is to get clients to care about and believe in themselves. They are worth it!
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