All SharePosts Relating To "nutrition"
posted 03/26/2009, comments (4)
Orange Juice vs. Milk
My parents and I disagree over whether I should drink Kroger 2% Milk versus Florida's Natural Orange Juice with Vitamin D and Calcium. I say that orange juice has the same amount of Vitamin D, more Vitamin C, calcium, thiamin, and folate acid, and therefore it would be a healthier choice to drink with dinner. Also, I flat out HATE the... Read more
posted 03/25/2009, comments (12)
Cravings!
I am 5'2" & 115 pounds. I am not overweight but I could use some toning up, I'm not very happy with my body! It seems like I fail at every diet, no matter what. I have a crazy sweet tooth and I easily give in to junk! What can I eat or do to prevent myself from doing so? Willpower just doesnt seem to work :(EXPERT
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posted 03/16/2009, comments (0)
What Is Wrong With This Picture
Convenience is defined as anything that is intended to save time and energy and I look at the picture above and I'm beginning to think that the love of convenience and not money is the root of all evil. Indulge me for a second and really think about this, virtually all unhealthy weight gain is a result of... Read more
