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    Thursday, November, 12, 2009
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    All SharePosts Relating To "nutrition"

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    Kenn Kihiu

    Kenn Kihiu

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    posted 01/06/2009, comments (4)

    Fat Burning Supplements: Stop Making Weight Loss More Expensive Than It Should Be!

    With the tough economy more people are starting to categorizing fitness as a luxury. Many are dropping fitness classes and gym memberships like a bad habit but interestingly enough the fat burning supplement business is booming as people seek "shortcuts" to losing weight.   Expensive Urine Weight loss can be costly if you think that... Read moreChevron
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    EXPERT
    Kenn Kihiu

    Kenn Kihiu

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    posted 12/30/2008, comments (0)

    Forget Weight Loss As A New Year's Resolution: It Won't Work

    Vic Johnson a leading goal setting and motivational expert often tells people to forget about making New Year's resolutions if they want to be successful in reaching their goals.  "Most aren't worth the paper they are written on" he says.   The reason most New Years resolutions are abandoned before January is over and even not... Read moreChevron
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    EXPERT
    Kenn Kihiu

    Kenn Kihiu

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    posted 12/23/2008, comments (0)

    The Absolutely Worst Foods You Could Ever Buy at The Supermarket

    David Zinczenko Editor of Men's Health Magazine and author of best selling book Eat This, Not That has released a list of the America's Worst Supermarket Foods.  In this list you will find the worst candy, worst cereal and worst cereal. It's very informative.  Click here to read the article   Happy Holidays Kenn... Read moreChevron
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    EXPERT
    Kenn Kihiu

    Kenn Kihiu

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    Fitness Expert
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    posted 12/17/2008, comments (6)

    How To Get A Flat Belly Quickly and Easily - 5 Musts

    It's that time of the year when fitness related stories sell magazines like hotcakes and the question that tops them all is always about the abs.  Great news, reducing your waist size and getting a flat belly is simple but not easy and yes there is a difference between what is simple and what is easy.   Easy is unhealthy or expensive... Read moreChevron
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    rena

    rena

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    posted 12/11/2008, comments (0)

    weight loss/ healthy foods

    I was wondering what foods are good for you to get to make for dinner? ex.. hamburger helper or chicken? Or are these bad for you? And how many calories should a 23 year old 170 pound woman eat to lose weight? And how many calories to be burned a day? What vitamins are good for bones, energy, mental, and skin and hair? Thank you,  ... Read moreChevron
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