Wednesday, February 15, 2012

All SharePosts Relating To "nutrition"

Expert_badge breejoy2

breejoy2

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I'm a free spirit and a work in progress

New Year's Resolution Blogger: The Lure of the Quick Fix

Last week, I attended a seminar at the local hospital presented by a physician who specialized in internal medicine. Over the past few years, he has become very interested in integrative medicine, which combines traditional western medicine with more holistic, natural practices. His seminar was about herbal alternatives to certain medicines. He... Read moreChevron
posted 03/23/2011, comments (0)|
Expert_badge Dorian Martin

Gardening Has Positive Impact on Diet, Activity Level for People 50 and Older

Lately, I’ve had a hankering to restart the vegetable garden I share with my neighbors. We’ve had a vegetable garden for two years now, trying to channel my grandparents’ ability to grow great produce. The first year we managed to get a great crop of Serrano peppers, chard and herbs. Last year, we added some new beds and my... Read moreChevron
Contributor_badge Marion Chamberlain

Marion Chamberlain

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Coach. Writer. Speaker. Teacher.

What Do Vitamins Do for the Body?

As Hippocrates stated over 2,500 years ago: "Let Food Be Thy Medicine and Medicine Be Thy Food." I decided to take his advice 5 years ago. I used to be one of those individuals who popped about 20 vitamins a day. I grew up with a grandmother who worked in a vitamin store in the 70's and 80's as vitamins weren't as mainstream as they are... Read moreChevron
posted 03/18/2011, comments (0)|
Expert_badge breejoy2

breejoy2

(Profile)
I'm a free spirit and a work in progress

New Year's Resolution Blogger: Trying to Make Healthier Choices

After two weeks of mostly sticking to a gluten and dairy-free diet, I have to admit that I am feeling a significant difference in my health. I know that if I had gone at this with a 100% commitment, I would probably be able to change the word "significant" to "gigantic". I don't have any good excuse, and I'm a little annoyed at myself for cheating... Read moreChevron
posted 03/15/2011, comments (0)|
Expert_badge T. G. Bennett

T. G. Bennett

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Published author, food columnist and freelance journalist

Plain like Yogurt: A Sideline Observation

I've recenty been really busy at work, I'm working on another book but haven't really had the time to devote to that project fully because I'm perpetually in motion.  My writing at work -- that's what I do, seems to have eclipsed my writing books -- that's not really a great thing because I usually write one book per year and now I'm behind.... Read moreChevron
posted 03/14/2011, comments (0)|

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