Sign in

or Register now

MyDietExercise.com

    Go to FoodFit.com. See all of our health sites at www.HealthCentral.com
    Sunday, November, 29, 2009
    • Font size
    • Bookmark
    • Save

    All SharePosts Relating To "nutrition"

    EXPERT
    Kenn Kihiu

    Kenn Kihiu

    (Profile)
    Fitness Expert
    Our Expert |  Health Professional
    Get Widget TooltipGet Widget
    This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!       |  RSS
    posted 12/02/2008, comments (0)

    Still Stuffing Your Face - Time To Get Rid Of Your Thanksgiving Food!

    The average intake just for your typical Thanksgiving meal is about 4,000 calories.  It's really no surprise because it's a holiday of indulgence with a lot of the dishes being high fat and high sugar content foods.  The problem is that most folks will keep all this food and keep eating like its Thanksgiving... Read moreChevron
    Read all my posts  | Subscribe | Send Message
    EXPERT
    Kenn Kihiu

    Kenn Kihiu

    (Profile)
    Fitness Expert
    Our Expert |  Health Professional
    Get Widget TooltipGet Widget
    This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!       |  RSS
    posted 11/30/2008, comments (0)

    Skipping Breakfast? A Horrible Mistake You Are Making.

    Without a doubt it's the most important meal of the day and yet it's the most skipped meal of the day.  The top excuses for skipping breakfast are "I'm too busy or I'm running late" however every time you skip breakfast, you are telling your body "I want to get fat" it's really that simple.  Eating breakfast is everybody's one size fits... Read moreChevron
    Read all my posts  | Subscribe | Send Message
    EXPERT
    Kenn Kihiu

    Kenn Kihiu

    (Profile)
    Fitness Expert
    Our Expert |  Health Professional
    Get Widget TooltipGet Widget
    This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!       |  RSS
    posted 11/24/2008, comments (0)

    Warning: You Are About To Get Fat!

    "Danger, Will Robinson!" Watch your waistline for the next few weeks.  There is a 6 week period from the last week in November (from Thanksgiving) until the beginning of the year when most people will pack on weight with incredible ease.  Most people will add an average of 8 pounds that often become permanent baggage.  Fair warning,... Read moreChevron
    Read all my posts  | Subscribe | Send Message
    EXPERT
    Kenn Kihiu

    Kenn Kihiu

    (Profile)
    Fitness Expert
    Our Expert |  Health Professional
    Get Widget TooltipGet Widget
    This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!       |  RSS
    posted 11/24/2008, comments (0)

    Stop Blaming Your Clothes

    Does this make me look fat?  A question often asked but not answered with complete honesty.  Every morning, many people will look themselves in the mirror and if they are not happy with their appearance they will put the blame squarely on their clothes.  They might go back to their wardrobe for a change of clothes or resolve to buy... Read moreChevron
    Read all my posts  | Subscribe | Send Message
    EXPERT
    Kenn Kihiu

    Kenn Kihiu

    (Profile)
    Fitness Expert
    Our Expert |  Health Professional
    Get Widget TooltipGet Widget
    This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!       |  RSS
    posted 11/19/2008, comments (0)

    Exercise You Body. Time To Stop Thinking And Just Do It!

    I just went through the American Dietetic Association 2008 trends survey.  A highly reputable survey that has been conducted since 1991 and was last done in 2002. The ADA survey always presents a clear picture of current attitudes and behaviors in the American public.  It's conducted in much the same way they do election polling.... Read moreChevron
    Read all my posts  | Subscribe | Send Message
    • Font size
    • Bookmark
    • Save
    Watch this video to see how liposuction, used to remove unwanted localized deposits of fat, is performed.

    Ask a Question

    Get answers from our experts and community members.

    View all questions (1348) >
    Related Diet & Exercise Topics
    Note: All clinical content on this site is physician-reviewed, except material generated by our community members.
    Non-Profit Affiliates:
    • ACE Personal Trainer Certification
    Featuring Content From:
    • Harvard Health Publications
    • A.D.A.M.
    • Thomson PDR
    • Ivanhoe Broadcast News

    By using this service, you accept our Terms of Use. Please read them. The consumer health information on MyDietExercise.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2005-2009. The HealthCentral Network, Inc. All rights reserved.

    This website is accredited by Health On the Net Foundation. Click to verify.We comply with the HONcode standard for trustworthy health information: verify here.
    • TRUSTe Certified Privacy
    • Health Care Standard of Excellence
    • FREDDIE International Health and Medical Media Award Finalist