All SharePosts Relating To "obesity"
posted 03/27/2010, comments (0)|
Diet, Exercise Are Key Weapons in Fight Against Diabetes
My father struggles with his weight and has had a tendency toward Type 2 diabetes. He was on medication to control diabetes in the 1970s, but managed to lose weight and get control of his health. Yet during the past few years the number on the blood glucose test inched higher (as well as the numbers on the scale) to the point where Dad was... Read more
posted 02/23/2010, comments (2)|
Understanding BMI
BMI is confusing me. According to all the online calculators, I am obese. My BMI comes out to just above 30. (I'm 5 3 and 171 lbs) I know I could stand to lose a few pounds, but I'm really struggling with the idea that I am obese. All the calculators include a disclaimer about not being 100% accurate,... Read more
posted 02/03/2010, comments (0)|
Nighttime Eating Problem - I Feel Sick if I don't?!?! Please Help :(
I am an 18 year old, male college student who wants to become, simply, healthy and fit. I have joined a gym, reduced calories, and have RESTRICTED some foods and drinks to help me on the path (I only drink water and the occasional juice or protein drink/milk). For the past few years, I have lost more than 50lbs, from 260 to 190 and now up to... Read more
posted 02/01/2010, comments (11)|
Weight and Measure
Well today is Sunday. First official Weigh In day. It was a real shocker. I knew my weight. But looking at those measurements really made it hit home. So here it goes. Weight: 268 Bust: 49.5 Waist: 44 Theighs: L: 32 ... Read more
posted 01/24/2010, comment (1)|
