All SharePosts Relating To "obesity"

Dorian Martin

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New White House Report Describes Overall Health Status of American Women

Overall good health is tied to exercise and diet. So how do women, who often take the lead in caregiving for family and friends, do concerning their own health? It turns out that we still have a lot of room for improvement, according to a new White House report, Women in America: Indicators of Social and Economic Well-Being. “The... Read more Chevron

posted 03/08/2011, comments (0)|

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The HealthGal

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Family Lifestyle Therapist and R-PA

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Lose Weight by Imagining Weight Loss

Here's a novel idea. Eat less by envisioning yourself gobbling it up. Yes, that's right, imagine gorging on it so that....you DON"T gorge on it. A lead researcher of a new study says that the results of the investigation seem to indicate that repeated efforts to imagine eating, enjoying, even gorging on food, may in fact... Read more Chevron

posted 01/07/2011, comments (0)|

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breejoy2

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I'm a free spirit and a work in progress

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New Year's Resolution Blogger: My Chi (Tai Chi!)

After my workout with Billy on Sunday, the pain and soreness continued to get worse. I thought that the quick cardio bout on Monday would help to loosen up my muscles, but I was dead wrong. Come Tuesday, I had to walk down the stairs at work sideways (again). I felt pretty far from a young, healthy thirty-one year old. And all I kept thinking... Read more Chevron

posted 01/06/2011, comments (0)|

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moonlitnight

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How can I lose breast fat?

I am a teenage boy who is very self conscious about my body. A few years ago I grew breast fat and I want to learn a specific exercise that can get rid of them quickly and surely. For the past month I have been jogging for an hour every other day, and every other other day I do push ups, jump rope and other indoor exercises. I still haven't... Read more Chevron

posted 12/28/2010, comments (0)|

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breejoy2

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I'm a free spirit and a work in progress

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New Year's Resolution Blogger: The Emotional Side of Eating

I've been thinking a lot about emotional eating lately. There's no doubt that for me, food is a major part of all things important in my life. It plays a role in every celebration, every ritual, every trauma, and every drama. I know I'm not the only one who lives this way. What is it about food and all things associated that lead us into... Read more Chevron

posted 12/26/2010, comments (0)|

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