Diet & Exercise - All SharePosts Relating To "weight controls"

healthforlifevitamin

Work from home mom interested in health

posted 12/07/2008, comments (0)

Weight loss with Isotonix Vitamins

I am embarking on a journey to loose the weight that I put on due to my leg injury. I am working with a nutritionist from New York and a physical therapist from South Dakota. I take isotonix vitamins. These are a powder vitamin that when mixed with a certain amount of water they become isotonic. Isotonic means "the same pressure as," so when mixed... Read more Chevron

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Jeffrey Heit

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Fitness Doctor

Our Expert | Health Professional

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posted 12/03/2008, comment (1)

Have Your Steak and Eat It Too

If you're like most people who are into staying healthy, losing weight, and keeping fit, you probably do your best to avoid red meat - or, at least, feel very guilty if you do have a nice juicy steak every so often. The good news is, you don't need to be as long as you eat steak sensibly and know that there are benefits to red meat. You also... Read more Chevron

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destiny

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mother of 4 , born in ny. love fitness, and life.

Working On it

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posted 11/16/2008, comments (3)

loose skin

hi everyone. my name is destiny, and i have a problem. After having 4 children, all by c section (one was a twin pregnancy) i am still at my highschool weight. i was always thin and muscular, and have been working out not really for weight loss, but to increase muscle mass, and lose body fat. since having my children... Read more Chevron

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Alvin Hopkinson

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Natural Health Researcher

Caregiver

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posted 11/16/2008, comments (0)

Fat Loss Diet - Lose the Weight Not Flavor

Many people do not realize they can actually lose the weight they want and still eat food that tastes good. All you want to do is take of a few of those unwanted pounds but still eat food that doesn't taste like cardboard. It is important when choosing a fat loss diet that you try one that has you watching calories and nutritional... Read more Chevron

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Kenn Kihiu

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Fitness Expert

Our Expert | Health Professional

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posted 11/11/2008, comments (3)

How To Burn Fat and Lose Weight Without Ever Working Out

Tina Turner turns 69 on November 26th and yet she has a great figure and the legs any 30 year old woman would die for. She is a grandmother multiple times over, but on stage she outlasts even the energizer bunny. After an eight-year hiatus she is back taking her world breaking concerts on the road again playing 37 dates in North... Read more Chevron

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