All SharePosts Relating To "weight loss"

breejoy2, Health Guide

I'm a free spirit and a work in progress

New Year's Resolution Blogger: Football, Season of Munchies

Ahh, fall is in the air. The leaves are starting to change, evenings are cooling off, and the house is filled with the fantastic smells of... nachos? Yes, it is football season. Time for jerseys, beer and lots of yelling. This is the time of year where I tend to begin a slow downward spiral, generally culminating after the holidays have long gone... Read more Chevron

posted 09/20/2010, comments (0)|

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breejoy2, Health Guide

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I'm a free spirit and a work in progress

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New Year's Resolution Blogger: The Down-Home Country Bride's Bootcamp

With less than six weeks to go until the wedding, both my desire to get in shape and the stress of dealing with it have kicked up a few notches. Now that the dress has been altered and taken out, I'm not worried about it fitting anymore, but I would like to make sure that my arms look nice and defined and my gut doesn't get out of control once I... Read more Chevron

posted 09/09/2010, comments (0)|

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breejoy2, Health Guide

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I'm a free spirit and a work in progress

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New Year's Resolution Blogger: Stay Healthy While Dealing with Loss

They say that deaths come in three's, and sadly this past month, I've found out that it's true. Tonight, I discovered that my best friend Brooke's mother passed away early this morning. She had lung cancer which spread quickly through her body. Last week, I attended a viewing for another high school friend's father. He was a popular fixture in our... Read more Chevron

posted 09/01/2010, comments (0)|

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breejoy2, Health Guide

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I'm a free spirit and a work in progress

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New Year's Resolution Blogger: Busting Out Of A Rut

My wedding dress has been a sore subject for me since the day that I bought it. As some of you may know, I made the purchase one week after I got engaged and decided that buying it one size too small would be great motivation to lose weight for the big day. All year, I've been working hard at the gym and on my diet to reach my goal, and although I... Read more Chevron

posted 08/30/2010, comments (0)|

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breejoy2, Health Guide

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I'm a free spirit and a work in progress

Our Health Pros | Working On it

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New Year's Resolution Blogger: Running Fools

Last week, I found myself on an uphill swing when I discovered that I could indeed run when I put my mind to it. Running has always been my most hated form of exercise, ever since I was a kid being forced to do the dreaded mile run in grade school. By the time I got to high school, running the mile was the closest thing to torture I could... Read more Chevron

posted 08/24/2010, comments (0)|

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