All SharePosts Relating To "weight loss"

breejoy2

I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

The Maid of Disaster

I can't even begin to explain how happy I am that my brother's wedding is over. He is a happy newlywed, most likely oblivious to the trauma that I endured being the perfect maid-of-honor for his fabulous winery wedding. But the scars will continue to haunt me for the rest of my days. Ok, yes, I am being quite overdramatic. But I promise, it was... Read more Chevron

posted 06/09/2011, comments (0)|

Notify me when there are new comments

Read all my posts | Subscribe | Send Message

breejoy2

(Profile)

I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

RSS

When All Else Fails, Keep Trying - Surviving the Pitfalls of Dieting

Memorial Day weekend came and went in a blur of potato salad, flip cup, and a ridiculous amount of yard work. With my brother's wedding fast approaching, Billy and I had a serious "honey do" list in front of us for quite some time, but we chose to wait until the holiday since we both had a three day weekend. What was on the menu? Mowing, weed... Read more Chevron

posted 06/02/2011, comments (0)|

Notify me when there are new comments

Read all my posts | Subscribe | Send Message

breejoy2

(Profile)

I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

RSS

Pilates: Back to Basics With Weight Loss Strategy

In an effort to get motivated for my brother's upcoming wedding, I decided to go old school and pull out my Mari Windsor Pilates DVD's. These go back further than my days in a Virginia gym, further than Zumba, further than yoga, and all the way back to my North Carolina college years. I remember being up late one night in my little bachelorette... Read more Chevron

posted 06/01/2011, comments (0)|

Notify me when there are new comments

Read all my posts | Subscribe | Send Message

breejoy2

(Profile)

I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

RSS

Making and Prioritizing Time to Lose Weight

My brother Andy is getting married on June 4th. His bride-to-be is Romanian, which means that none of her family can make it to the wedding. Her friends live mostly in Florida, from where she has just recently moved to be with Andy in Ohio, and none of them can make it to Virginia until the night before the wedding for rehearsal. Since the wedding... Read more Chevron

posted 05/24/2011, comments (0)|

Notify me when there are new comments

Read all my posts | Subscribe | Send Message

Tdog

(Profile)

HealthCentral Community Member

RSS

When eating small meals...

I have recently changed my diet to small meals every three hours equalling 1467 calories. My question is, should I stop eating after my dinner meal or Have last small meal three hours later?

posted 05/13/2011, comments (0)|

Notify me when there are new comments

Read all my posts | Subscribe | Send Message