Diet & Exercise - All SharePosts Relating To "weight loss"

briansquest

posted 08/18/2009, comments (5)

Not losing ANY weight no matter how hard I try?!........

I'm a 33 year old male, 6'1 and weigh 120kg. For the past 8 weeks I have made a concious effort to lose some weight and yet nothing I do seems to make a difference. ( i have only lost 2 kg which is a little disheartening.) Here is a brief breakdown of what I'm doing... 1. Not on any 'diet' I have... Read more Chevron

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nettie101

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Working On it

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posted 08/05/2009, comments (2)

nettieb101

I've been excercising and eating better for the last month and I have not lost a pound. Am I doing something wrong?

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janag

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posted 07/28/2009, comment (1)

Building muscle and not losing fat

I'm 37, 5'4" and weigh 134 pounds. I have been trying forever to lose 5-8 pounds. I have been exercising for 4 months now (speed jumping rope for 20-30 minutes a day, doing the Shred and also other toning videos). I am building muscle, but not losing any fat - my clothes are tighter. I eat very well (protein, good carbs,... Read more Chevron

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AmandaRox1

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posted 07/18/2009, comment (1)

Sometimes I feel good, sometimes not.

Hello, my name is Amanda and i am 12 years old. I'm 4'11 and 96-97 pounds. Sometimes when I look in the mirror I feel good about myself, and sometimes I just feel bad about myself and my stomach mostly! When I sit down my stomach feels so flabby and it layers (if you know what I mean.) with fat. I'm definitely not fat when I stand up, it's when I... Read more Chevron

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ber_02

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posted 07/14/2009, comments (0)

need routine help!

i have FINALLY decided it is time to stop letting myself go. now i am asking you women to PLEASEEE help me. i am very new to this working out stuff and i am ready to get my body in the best shape ever. here is what i am thinking: jessica simpson legs: Treadmill- a walk increased to a slight jog for 5 - 10 minutes. Three sets of dumbbell... Read more Chevron

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