All SharePosts Relating To "weight loss"

The HealthGal

Family Lifestyle Therapist and R-PA

Our Expert | HealthCentral Community Member

Eating Disorders May Lurk Among Very Religious

The religion commands a fast every year for 25 hours, but members of the Jewish community, particularly the orthodox, sometimes embrace the idea of fasting too seriously and allow it to become the fulcrum for a full-fledged eating disorder. Unfortunately, this disorder often gets perpetuated by parents who, seeking a match for their... Read more Chevron

posted 01/19/2011, comments (0)|

Notify me when there are new comments

Read all my posts | Subscribe | Send Message

breejoy2

(Profile)

I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

RSS

New Year's Resolution Blogger: Finding My Rhythm...Again

I had my first night of group training at the gym with Sandy on Wednesday. I normally train alone with her so it was a nice change of pace to work with two other girls (at various levels of fitness) and share the pain. Sandy said that since this was our first workout together, she would take it a little easy to find out how we worked together and... Read more Chevron

posted 01/19/2011, comments (0)|

Notify me when there are new comments

Read all my posts | Subscribe | Send Message

breejoy2

(Profile)

I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

RSS

New Year's Resolution Blogger: Sticking to an Eating Plan

A few days ago, I was talking to Billy about how hard it is to control my eating when I cook for a living. I asked him what he would do if he was in a similar situation. Billy can lose weight for his fights so easily, but part of the ease comes from having a job where food is not readily available. Like other normal people, he takes a lunch break... Read more Chevron

posted 01/12/2011, comments (0)|

Notify me when there are new comments

Read all my posts | Subscribe | Send Message

The HealthGal

(Profile)

Family Lifestyle Therapist and R-PA

Our Expert | HealthCentral Community Member

RSS

Lose Weight by Imagining Weight Loss

Here's a novel idea. Eat less by envisioning yourself gobbling it up. Yes, that's right, imagine gorging on it so that....you DON"T gorge on it. A lead researcher of a new study says that the results of the investigation seem to indicate that repeated efforts to imagine eating, enjoying, even gorging on food, may in fact... Read more Chevron

posted 01/07/2011, comments (0)|

Notify me when there are new comments

Read all my posts | Subscribe | Send Message

breejoy2

(Profile)

I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

RSS

New Year's Resolution Blogger: My Chi (Tai Chi!)

After my workout with Billy on Sunday, the pain and soreness continued to get worse. I thought that the quick cardio bout on Monday would help to loosen up my muscles, but I was dead wrong. Come Tuesday, I had to walk down the stairs at work sideways (again). I felt pretty far from a young, healthy thirty-one year old. And all I kept thinking... Read more Chevron

posted 01/06/2011, comments (0)|

Notify me when there are new comments

Read all my posts | Subscribe | Send Message