Diet & Exercise - All People Who Are Living In "Washington"

Sara

110 %, 24/7

posted 11/17/2009, comments (2)

The worst advice I have EVER heard

I fully and unapologetically admit to consuming trashy celebrity gossip from time to time. Let me make clear that I don't have a subscription to US Weekly, do not have Perez Hilton's blog as my homepage and will not under any circumstances attempt to understand anything having to do with John, Kate or their plus eight. That being said, I... Read more Chevron

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EXPERT

Ellen Haas

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FoodFit Founder

Our Expert | Interested

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posted 12/03/2008, comments (0)

Are Wild Fish Threatened?

There is widespread agreement among those of us who love good food that wild fish has a superior taste and makes a much more delicious meal. But sadly the numbers of these fish caught in the wild are declining in numbers because of over fishing and environmental pollution of our waters. Recently I have been surprised and disappointed... Read more Chevron

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Pete

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Lover of food

Working On it

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posted 10/30/2008, comments (0)

Canadian Food Inspection Agency Recalls Sherwood Brands Gold Milk Chocolate Coins

The Canadian Food Inspection Agency (CFIA) has recalled Sherwood Brands Gold Milk Chocolate Coins because of possible melanine contamination. Although the health risk associated with the chocolate is considered low, the CFIA has warned the public not to consume, distribute, or sell the product, which is sold nationally through Costco... Read more Chevron

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Heather Reese

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Registered Dietitian

Our Expert | Health Professional

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posted 10/05/2008, comments (2)

Weighing In: Proteins, cabohydrates, fats - how much do we need?

Question: I've found many tables with estimated calorie requirements, but nothing about proteins, cabohydrates and fats requirements. 55% carbohydrates, 15% fats and 30% proteins are ok? (I am a girl and I have 17 years old). Can you help me, please?Heather: This is a really great question. And I’m very glad to hear you ask about... Read more Chevron

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Emily

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Improved Fitness

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posted 04/10/2007, comments (0)

Good Fat or Bad Fat? Figure It Out!

The American Heart Association has just launched a great tool called MyFatTranslator. Just enter you age, gender, height and weight, and it tells you how many grams of fat, saturated fat, and trans fat you should aim for each day. Even better, it shows how to switch foods loaded in saturated fat (deep dish pizza, french fries) for... Read more Chevron

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