Diet & Exercise - All People Who Are Living In "United States"

vegasgirl

posted 07/10/2009, comments (0)

Lactose intolerance on the news!

http://www.youtube.com/watch?v=a7VIyMiCZO4 I don't know how many of you are familiar with or suffer from lactose intolerance but my friend just sent me this video that I wanted to share. Being lactose intolerant myself I thought this was just amazing! I've never heard of anything like this before. The thought of never... Read more Chevron

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clairepw

(Profile)

I just turned 32 and I have been trying to stay on track!

Working On it

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posted 07/02/2009, comment (1)

first post

I hope I can keep this up! I very rarely keep up with posting things. This is my first day to get back on track. I used to be really fit and I would work out on a daily basis. I loved it. I loved weight training. I loved running. Then somewhere along the way, I got myself a desk job. That changed so much about me. I was eating terrible foods. I... Read more Chevron

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hcountry

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Working On it

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posted 06/15/2009, comments (2)

The Beginning

Today is my first day of rest of my life. I have gained 40lbs in the last 6 - 7 months since I quit my job and have been staying at home. I was told by my doctor I had cronic depression about a year ago and needed to get control of my life or I wouldn't be around to see my children grow-up. So I left my career in banking... Read more Chevron

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honeybunz819

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Working On it

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posted 05/07/2009, comments (0)

My Life on the roller coaster of weight loss

i am trying to get off the roller coaster of weight gain / loss. once and for all i want to get healthy and i am trying weight loss before i start excercising. i have a large family and we cook for at least 6 people at a time and that just makes it so easy to eat unhealthy (not an excuse, just easy) so now they can eat healthier too... Read more Chevron

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alexangel317

(Profile)

Working On it

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posted 04/29/2009, comments (0)

starting a diet

I am starting a new diet.I've never been very good at sticking to diets.I mean I don't wanna get super thin,but I think it would be best if I lost a couple of pounds so that I don't have to worry about any future health problems.

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