Diet & Exercise - All People Who Are Living In "United States"

erin owens

posted 04/11/2008, comments (2)

Eating right and still gaining!!!

I'm a 27 year old mother of three, and I just had my third child three months ago. I'm breastfeeding, and I've always heard that tends to make women lose weight faster, although, it seems to be the opposite with me. I have about 12 pounds left to lose to get down to my prepregnancy weight of 105 lbs. The problem is... Read more Chevron

Read all my posts | Subscribe | Send Message

KSEThree

(Profile)

Working On it

RSS

posted 04/09/2008, comments (0)

Accountability?

I am in need of diet and exercise accountability. In my pre-baby days, I was a faithful gym attender and healthy eater. I worked out with my husband six days a week. Now 10 years and three babies later, I find myself falling off the wagon time and again. Is there a place I can share my daily eats and cheats? Thanks

Read all my posts | Subscribe | Send Message

Mike

(Profile)

Working On it

RSS

posted 03/24/2008, comments (0)

Getting started again

I have started diet and excercise routines over and over and usually end up either physically ill or so sore it takes a week to get back to it. I am a 36 year old male, 6'0" and approx 250 lbs. I work a somewhat physically demanding job and this also deters my workouts at times. I am currently on an 1800 calorie a day diet and planning to... Read more Chevron

Read all my posts | Subscribe | Send Message

michellemaryland

(Profile)

Improved Fitness

RSS

posted 03/05/2008, comments (0)

Need some advice

I am currently only eating 1250 calories/day and I want to lose 15 more pounds. I've read on numerous sites that eating less that 1200 calories/day is not nutritionally sound and can be dangerous. So if a person has to decrease their daily caloric intake by 500 calories/day to lose weight, how will I ever lose the... Read more Chevron

Read all my posts | Subscribe | Send Message

Jenny

(Profile)

Interested

RSS

posted 03/04/2008, comments (0)

I want some home fitness equipment but I can't figure out what to buy

I want at home equipment and don't have that much money to go throwing around on a whole home gym. I think I should buy cardio equipment, but should I get a treadmill or elliptical? With the elliptical, sometimes your momentum may actually be keeping you moving but if you set the intensity at a good level then you can push and pull with... Read more Chevron

Read all my posts | Subscribe | Send Message