People Who've Created SharePosts
EXPERT
posted 11/19/2009, comments (0)
Strategic Eating - Look Better and Feel Great
Do you strategically plan what you eat? Do you know the nutrient levels of your current diet? Have you considered how your food intake effects how you feel? Do you plan what you eat to make sure you cover your body's nutritional needs? Does all of this sound like a strange idea to... Read more
posted 11/18/2009, comments (2)
Our Family
Hello everyone we are here to learn some new ideas on how to lose weight and be healthy. Myself, my husband and oldest child are in great need to lose weight. The least we need to lose is 56 lbs, the highest is 86. I am hoping to get a fresh idea of what healthy dieting is, and being the mother i'm most responsible for what is in the house.... Read more
EXPERT
posted 11/18/2009, comments (0)
The Benefits of Juices
Even though summer has come to an end, consuming vegetable and fruit juices is still a great way to heal the body and ensure that you are getting many of the nutrients your body needs every day. One of the most important benefits of juicing is that it provides a quick way to feed your body in an easily digestible way. Often times we... Read more
posted 11/17/2009, comments (2)
The worst advice I have EVER heard
I fully and unapologetically admit to consuming trashy celebrity gossip from time to time. Let me make clear that I don't have a subscription to US Weekly, do not have Perez Hilton's blog as my homepage and will not under any circumstances attempt to understand anything having to do with John, Kate or their plus eight. That being said, I... Read more
