Diet & Exercise - People Who've Created SharePosts

Suzan

posted 07/02/2008, comments (3)

Boiling Chicken Wings

This is probably the most unusal question youve been asked, when growing up in the 60's chicken wings and necks were givng away and my dad always boiled them and we would eat them hot or cold, when I mention to my friends Im having boiled chicken/wings they make fun of me, so my question is.....if I eat the skin of the chicken after its been... Read more Chevron

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Eclipse

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Working On it

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posted 07/01/2008, comments (0)

Is veganism a healthy diet if done correctly?

I've recently become a vegan, and am still learning the basics. I am wondering if I will remain in good health throughout my life if I get enough protein and eat everything that is recommended for vegans on a daily basis. Thanks

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Pamela Lauderback

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Certified national fitness trainer, life coach, research scientis

Interested

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posted 06/27/2008, comments (0)

Lifestyle Fitness Coaching~~More than a personal fitness trainer

Lifestyle fitness coaching is an invaluble resource for helping others reach fitness goals. Haven't you had someone else choose where you should go on vacation, what car to buy, what dress to wear? A lifestyle fitness coach www.healthyonefitness.com is more than a personal trainer. We can NOT help you choose... Read more Chevron

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Judy

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posted 06/22/2008, comments (3)

the spare tire syndrome

I am a woman 73 years old, always thin at 5"6" and 128 pounds. But lately I have what my friends say is just old age...but a huge roll around my waist. HOW CAN I GET RID OF IT? I walk about 1 mile every day, but dont domuch exercise. What is happening??

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aida

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posted 06/20/2008, comments (0)

please help me

hi please help me i am getting fat and i am really afraid of that.i am using multidaily every day and i am using cyproterone compound and spironolactone because of the acne. i do exercise 3 times a week(areobic).my hight is 158 cm and my wieght is 54 kg but i think my hips and thigh get bigger im really sad what can i do please help me do you... Read more Chevron

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