People Who've Created SharePosts

janelle

An work out with out losing weight

I had a baby 21-months ago. My stomach has never been very toned/flat however was never that bad either. Since having my son I've lost almost all of my pregnancy weight however have a belly now that is quite gross & I'm sure will only get worse over time, I also have more around my hips. My problem is that I don't want to lose weight. I have... Read more Chevron

posted 01/18/2012, comments (0)|

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Rena

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I enjoy camping, music, arts and crafts. I am looking forward to enjoying the company of those with RA and struggle with depression like me. ;-)

HealthCentral Community Member

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I've been kicked to the curb, but I'm getting back up now.

I haven't done a share post in a while, so I thought I'd share. I've been through a rough patch this last year. I had carpul tunnel release surgeries on both hands which required me to stop my Enbrel for a while. That caused multiple really lovely RA flares. Then after years (5 to be exact) of my complants of pain in both my elbows, I... Read more Chevron

posted 01/15/2012, comments (6)|

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Nick Burke

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writer, health nut, surfer

HealthCentral Community Member

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The Rise of Obesity in the U.S.

Obesity has practically become the norm in this country, and there are plenty of side effects to this reality. Health care is shouldering much of the burden, especially Medicare. Obesity continues to rise- last year, not one single state saw obesity rates drop. In fact, 31 states have an obesity rate over 25 percent. This is particularly... Read more Chevron

posted 01/15/2012, comments (0)|

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susanna

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HealthCentral Community Member

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Doing a detox diet

I thought I'd try to reset the body by doing a 2 week detox diet. I'm not sure if this is scientifically sound or even good in practice, but this is what I'm planning on doing: no alcohol, cheese or wheat AM dose of psyllium seed for 1 week, AM and PM dose of psyllium seed for 2nd week Drink detox tea... Read more Chevron

posted 01/13/2012, comments (0)|

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Christina Lasich, MD

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Specialist in Pain Management and Spine Rehabilitation

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HHS Small Step Program Hopes to March Americans Towards Better Health

"A journey of a thousand miles must begin with a single step." Lao Tzu Whether your goal is to walk a thousand miles, climb a mountain or loss 20 pounds, you must begin taking small steps in the right direction towards that goal. Knowing this, the Health and Human Services Department developed a self-help website geared towards... Read more Chevron

posted 01/03/2012, comments (0)|

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