Hi everyone out there with RA and without. I'm just looking for some ideas about managing this stuff and talking to those who are involved in the disease as caregivers or who are dealing with it... Read more
My son just turned 13. He is overweight, and not very active phycically. He wants to begin going to the gym with me and I want to get him off on the right track to sustain a program for life. I have started him with stretching and walking, throwing in 10 crunches/day. I need help on keeping him focused, interested, and making it fun.
Hello to anyone who may be reading this SharePost! I am new to this site, but I figured I would take a chance with it being the beginning of a new year. I promised myself I would spend more time on me this year, especially in my goal to lose weight. It seems I need a lot of support for things like this and I heard people online can be very... Read more