Monday, June 04, 2012

All People Who Are Interested In "Fitness"

Erin R

Erin R

(Profile)
100 lb Challenge!!!!!!

Comments

I realized after my post that I forgot to thank Sara for her comment.  Thank you so much.  And to anyone that is reading this thank you.  I love comments and messages so feel free.
posted 01/26/2010, comments (0)|
phyllis

phyllis

(Profile)
wife, mother, grandmother, friend

Walking poles for added walking benefits

I've been a walker all my life.  When growing up we were a one car family and if I wanted to go somewhere or run an errand for my Mom I either used my feet or my bike.  Even as I got into my teen years my feet were still my main source of transportation. Now that I am older and use my car to run errands i still love to walk and... Read moreChevron
betsyb

betsyb

(Profile)
editor, writer, mother of 3, 40-year migraineur

Express Migraine to Congress!

A stunning book of migraine art and written insights, Migraine Expressions is also a powerful tool for helping others understand what we migraineurs experience in our lives.   So as a part of current and ongoing migraine advocacy efforts, we launched the Express Migraine to Congress effort, and you can help. If you can afford to buy a book... Read moreChevron
Outrunning My Shadow

Outrunning My Shadow

(Profile)
How I lost 200 pounds without weight loss surgery

Outrunning My Shadow, Surviving Open-Heart Surgery and Battling Obesity

An Inspirational Success Story.
posted 09/21/2009, comments (0)|
Keith Ahrens, CFT

Keith Ahrens, CFT

(Profile)
Best Selling Author-Motivational Speaker-Trainer-Coach

Outrunning My Shadow, Surviving Open-Heart Surgery and battling Obesity

Outrunning My Shadow: Surviving Open-Heart Surgery and Battling Obesity/The Decision to Change My Life by Keith Ahrens is a fascinating and highly informative memoir about the author’s confrontation with mortality and his determination to save his own life. In this self-help book, the author shares the experience of weighing more than 414... Read moreChevron
posted 09/06/2009, comments (0)|

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