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trainermike

Three Keys To Getting Better Abs

Whether you are looking to get that six-pack, or just want to get rid of bodyfat around the midsection, there are three keys to getting abdominal development. Believe it or not, most lower back injuries occur due to weak abs. Strong abdominal development will help support your lower back and improve your posture. If you focus on these three areas... Read more Chevron

posted 06/04/2011, comments (0)|

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ohwhiterose

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Diagnosed with MS in 1997. Married 30+ yrs with 3 adult children.

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Cognitive Difficulties~Cell Phones~Land Lines

I grew up using a land line telephone. I can remember when the phones were rotary dial and hung on the kitchen wall or placed on a telephone stand. No I am not as old as dirt but I still have the memories. 'Party Lines', shared phone lines with someone else in the neighborhood. You could actually pick up the receiver and hear the other... Read more Chevron

posted 06/03/2011, comment (1)|

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Sysy Morales

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I'm a type 1 diabetic since age 11. I'm a diabetes advocate and health activist. I am a wife and mother of twin toddlers and I own a blog called http://thegirlsguidetodiabetes.com

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Struggling with Diabetes: When Hope is the Last Thing to Go

I'm American but I'm originally from South America - I was born in Venezuela. We have a saying that translated into English says, "Hope is the last thing to go". I often think about that. I find that hope is one of the most powerful things on earth. When people are in great danger, suffering, miserable, or sick,... Read more Chevron

posted 05/09/2011, comments (0)|

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Jackie Smith

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I will conquer my diabesity - starting now!

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What to ask an Endocrinologist about Diabetes?

Following a referral by Dr. Z, this week I will be visiting an endocrinologist for the first time. Wait. What? What does an endocrinologist do anyway? For that matter, what is this endocrine system I've heard so little about?The internet is a wonderful thing because in a matter of a few click thrus and minutes of in-depth research I now know this:... Read more Chevron

posted 02/22/2011, comments (0)|

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GingerVieira

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Type 1, Health & Chronic Illness Life Coach, personal trainer

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#JDRF Research Summit -- LIVE BLOGGING UPDATE!

I'm Ginger Vieira, Type 1 diabetic, celiac disease, record-setting powerlifter and health coach/advocate from www.Living-in-Progress.com. I'm here at the JDRF Research Summit of 2011 in Bethesda, MD. I'll be blogging live throughout the day as some of the world's leading experts in diabetes research. These are notes and excerpts from... Read more Chevron

posted 01/29/2011, comments (0)|

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