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All People Who Are Interested In "exercise"

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All People Who Are Interested In "exercise"

billbo

Working On it

posted 02/14/2007, comments (2)

Watch Out for Hidden Trans Fat!

Ok, so I hate to diss the Girl Scouts, but it's true: They are lying (sort of). (Isn't that against their motto?). Here's why: When you look at a box of Girl Scout Cookies, it says on the nutrition panel: "Trans Fat = 0"....but if you look at the list of ingredients, there it is: "Partially hydrogenated vegetable oil"...ie, trans... Read more Chevron

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Big Fat Daddy

Working On it

posted 02/14/2007, comment (1)

All the motivation I need

I knew it was time to get back into shape when my 4 year old daughter started calling me "Big Fat Daddy." Though I have always thought of myself as an athlete, I realized that I hadn't really been doing anything athletic in a long time. This site has helped me learn about all the things that I have been doing wrong (Popeyes chicken for... Read more Chevron

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