All People Who Are Interested In "fitness"

T. G. Bennett

Published author, food columnist and freelance journalist

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New Year's Resolution Blogger: Falling Off the Food Truck

So I'm facing a big life changing --finally grow up and be an adult decision. And because I'm having some trepidation about said decision, I fell off the proverbial food truck this weekend. Remember, my food issues are linked to my emotions and level of stress ala Oprah Winfrey. Now, here's what I did, er.. ate. I decided that I would... Read more Chevron

posted 03/24/2011, comments (0)|

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Storm1991

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Low Blood Sugar

Diabetes and Low Blood Sugar runs in my family. I have Low Blood Sugar and I was told it can lead to Diabetes. How can I take care of it with out getting Diabetes?

posted 01/17/2011, comments (0)|

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carol kumpf

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RA vs. Humidity

I have been keeping track of my RA symptoms in order to minimize them as much as possible. I have noticed that my RA symptoms are more pronounced when it is very humid, even though it's warm, which should make me feel better. My rheumy told me that there are European studies which do connect humidity and RA symptoms, but not much going... Read more Chevron

posted 11/20/2010, comments (6)|

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badbonz

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trdmill or ellipt

Is an elliptical ok 4 a very bad spine?

posted 10/26/2010, comments (0)|

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Jason Chiero, CPT, Certified Metabolic Typing Advisor, Survival Operating Systems Manual Therapist Level II

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Sharing better health through nutrition, movement, balance and awareness.

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How to Start Losing Weight and End Obesity

If you are an obese person you are fully aware of all of the physical, emotional and spiritual challenges that come with your condition. I want to assure that this shared post will not be another reminder to you of the inherent dangers that come with obesity. In fact this shared post is written with the intent to avail you of some... Read more Chevron

posted 09/29/2010, comment (1)|

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