All People Who Are Interested In "fitness"

Kerri Sparling

I believe in the power of community.

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Diabetes Friendly White Bean Salad Recipe

It's not often that I have the chance to use the "Food" category on this blog. I'm a bit of a cooking disaster (known for such dishes as "Ew!" and "Is it supposed to hurt when I eat it?") But I've thrown together something that I thought was tasty. And it is low-carb. AND it doesn't taste like garbage. (This fact... Read more Chevron

posted 09/24/2010, comments (0)|

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Nordic Walking USA

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I host FREE Nordic Walking Clinics for Diabetes, MS + PD Support Groups

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The Correct Length Nordic Walking Poles Can Radically Help To Improve Balance, Stability And Gait

Nordic Walking Poles when used correctly and when using the perfect length poles are empowering millions to walk taller, comfortably, more effectively and with more confidence. Perfect length poles help us to automatically walk with a super straight back - better walking posture is biomechanically a good thing. This improved walking... Read more Chevron

posted 09/23/2010, comments (0)|

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Sara

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110 %, 24/7

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Vitamin Water Sued for Misleading Labeling

If any of you follow the juicy and scandalous world of health news like I do, you might have noticed that Coca-Cola Co. has a pretty nasty lawsuit on their hands over one of their leading products, VitaminWater. The Center for Science in the Public Interest, a nonprofit organization in Washington D.C., has accused Coca-Cola of making false claims... Read more Chevron

posted 08/13/2010, comments (0)|

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Zoe

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Type A - I'm hopelessly Type A

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Driven to Excel

In addition: I feel the recent therapist was all talk-he gave me no advice. I was left holding a truth with no shopping bag to contain it: to know I'm driven is one thing-to tell me it's a dual-edged sword as well as a gift-so then how do I change, is the answer to be less driven or can I find a happy medium between obsession... Read more Chevron

posted 08/08/2010, comments (0)|

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DancingKatie

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Former dancer and current certified Pilates and Yoga instructor

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Looking for a sweet summer-time treat without all the calories?

I have been searching for a summer-time treat that is healthy and all natural. I must confess that I love ice cream but rarely allow myself the pleasure because of all the fat and calories. I've tried the reduced fat (which usually means added sugar) and the sugar free (which usually means added chemicals) and have been... Read more Chevron

posted 06/03/2010, comment (1)|

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