Diet & Exercise - All People Who Are Interested In "fitness"

erin owens

posted 04/11/2008, comments (2)

Eating right and still gaining!!!

I'm a 27 year old mother of three, and I just had my third child three months ago. I'm breastfeeding, and I've always heard that tends to make women lose weight faster, although, it seems to be the opposite with me. I have about 12 pounds left to lose to get down to my prepregnancy weight of 105 lbs. The problem is,... Read more Chevron

Read all my posts | Subscribe | Send Message

KSEThree

(Profile)

Working On it

RSS

posted 04/09/2008, comments (0)

Accountability?

I am in need of diet and exercise accountability. In my pre-baby days, I was a faithful gym attender and healthy eater. I worked out with my husband six days a week. Now 10 years and three babies later, I find myself falling off the wagon time and again. Is there a place I can share my daily eats and cheats? Thanks

Read all my posts | Subscribe | Send Message

michellemaryland

(Profile)

Improved Fitness

RSS

posted 03/05/2008, comments (0)

Need some advice

I am currently only eating 1250 calories/day and I want to lose 15 more pounds. I've read on numerous sites that eating less that 1200 calories/day is not nutritionally sound and can be dangerous. So if a person has to decrease their daily caloric intake by 500 calories/day to lose weight, how will I ever lose the... Read more Chevron

Read all my posts | Subscribe | Send Message

teacherteacher

(Profile)

Working On it

RSS

posted 02/16/2008, comments (2)

Introduction

My stats: sex: femaleage: 46weight: 30 pounds over ideal weightdiet: love food, trying to eat healthy, issues with portion controlhealth: cancer survivor, minor cardiac issues, arthritic back and neckexercise: sedentary for too long, trying to walk 3 times a week, interested in yogaprofessional: burned-out, planning a leave of absence for a... Read more Chevron

Read all my posts | Subscribe | Send Message

TheirLover

(Profile)

Interested

RSS

posted 01/22/2008, comments (0)

Here goes nothing!

Freshman 15. I'm 5' 4" with 160 lbs and in second semester of my freshman year in college. I've done my best to watch what I eat and so far I've been okay with the freshman 15. My body is a small-frame, so my ideal weight is 120-130lbs. I would like to reach 120lbs in the end. It will be a long-term goal.40lbs to... Read more Chevron

Read all my posts | Subscribe | Send Message