All People Who Are Interested In "nutrition"

ChaseK8

Mother of two who longs for a happy life.

This is Me, Lost and Alone and VERY confused!

I don't really know what to say here so I will just share the basics. I am a mother of two that is suffering from depression. I think that I have been for a very long time, but I am just realizing it recently and taking it seriously. Since the birth of my daughter 18 months ago my symptoms have gotten worse and my mood swings, irrational behavior... Read more Chevron

posted 09/22/2011, comments (6)|

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Kara Bauer

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Health & Wellness Coach

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The Benefits of Sauerkraut and Fermented Foods

Maintaining a healthy “gut” is one of the most important areas to focus on for optimal health. Not only can maintaining the right balance of friendly bacteria (85%) in the intestinal tract support good digestion, but you are also preventing many conditions and diseases that can begin or simply flourish in an unbalanced... Read more Chevron

posted 08/31/2011, comment (1)|

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John P.

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Writer, sports enthusiast, husband, father, and all-around nice guy.

HealthCentral Community Member

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ADHD - Sensory Overload! A tip to help you finish what you're reading online

The Internet can be a deathtrap of wasting time for people with ADHD. By design, the Internet is supposed to put all the information of the world at your fingertips. This technology allows us to discover things we might otherwise never find on our own. If you're reading an article about a soccer match and an ad for some soccer cleats is on said... Read more Chevron

posted 08/04/2011, comment (1)|

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Marishka

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HealthCentral Community Member

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hearts not a good idea

I don't think these hearts are a good idea. I am too tired to explain. Sounds like many feel this way. Creates added complexity and stress.

posted 06/03/2011, comment (1)|

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Ivy Markaity

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Ivy has been a practicing yogini since 1984 and a certified yoga

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Yoga To Ease Arthritis Pain

According to treatment guidelines published by the American College of Rheumatology, physical activity is a key component to the treatment of osteoarthritis (OA) and rheumatoid arthritis (RA). Regular exercise is recommended for people with arthritis, as it increases muscle strength, physical energy and endurance. Being sedentary can increase pain... Read more Chevron

posted 06/02/2011, comments (0)|

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