Diet & Exercise - All People Who Are Interested In "weight loss"

sunnycalifornia

posted 02/23/2008, comments (3)

I am dumbfounded I am not losing weight at this point...

Hi- I have been exercising since August 2007. I am doing the P90x DVD exercise series, and exercise 1 to 1 1/2 hours 6 days a week. In the beginning, I wasn't paying much attention to my diet, but I eat pretty healthy anyway (no fast food, fairly low fat). For the last 5 weeks I have been using the Bodybugg,... Read more Chevron

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teacherteacher

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Working On it

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posted 02/16/2008, comments (2)

Introduction

My stats: sex: femaleage: 46weight: 30 pounds over ideal weightdiet: love food, trying to eat healthy, issues with portion controlhealth: cancer survivor, minor cardiac issues, arthritic back and neckexercise: sedentary for too long, trying to walk 3 times a week, interested in yogaprofessional: burned-out, planning a leave of absence for a... Read more Chevron

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pmwhite99

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50yo, divorced, and travels a lot and trying to stay in shape

Friend/Family

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posted 01/22/2008, comment (1)

helping my 13 yo overweight begin a sustainable workout program

My son just turned 13. He is overweight, and not very active phycically. He wants to begin going to the gym with me and I want to get him off on the right track to sustain a program for life. I have started him with stretching and walking, throwing in 10 crunches/day. I need help on keeping him focused, interested, and making it fun.

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TheirLover

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Interested

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posted 01/22/2008, comments (0)

Here goes nothing!

Freshman 15. I'm 5' 4" with 160 lbs and in second semester of my freshman year in college. I've done my best to watch what I eat and so far I've been okay with the freshman 15. My body is a small-frame, so my ideal weight is 120-130lbs. I would like to reach 120lbs in the end. It will be a long-term goal.40lbs to... Read more Chevron

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Kerbear82

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Working On it

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posted 01/01/2008, comments (3)

Hello out there!

Hello to anyone who may be reading this SharePost! I am new to this site, but I figured I would take a chance with it being the beginning of a new year. I promised myself I would spend more time on me this year, especially in my goal to lose weight. It seems I need a lot of support for things like this and I heard people online can be very... Read more Chevron

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