Tuesday, June 11, 2013

Health Guides

My Bariatric Life

My Bariatric Life, Health Guide

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My Bariatric Life on Health Central has the largest collection of original content that teaches, through her real life experience, how to be successful after weight loss surgery. She also offers great information for those considering weight loss surgery.

Q&A with “My Bariatric Life” on Life after Weight-Loss Surgery

  My Bariatric Life is a Health Activist against Obesity       Q: You’ve maintained an impressive 100-lb+ weight loss since 2003. Will you please share your perspective on what it means to eat healthy?   A: I follow the Bariatric Diet and the Pouch Rules, and the principals of the real food... Read moreChevron
posted 06/10/2013, comments (0)|
Dr. Cynthia D. Haines, M.D.

Dr. Cynthia D. Haines, M.D., Health Guide

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Fitness Expert

Love and Other Drugs Volume 1

If you know me, or know me through my writing, you may know that I like to run and listen to music. And that my favorite kind is the "alternative" kind from the 80s…The Cult, The Cure, Love and Rockets, (and the best of all) Depeche Mode.   So over the long holiday weekend, guess what was up with me? Running and listening to my beloved... Read moreChevron
posted 06/10/2013, comments (0)|
David Mendosa

David Mendosa, Health Guide

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Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

The First Step to Take for Managing Blood Sugar

The usual ways we have to bring our blood sugar levels down to normal work well. But they may not be the best means for about half of us who have diabetes and pre-diabetes. The usual ways are diet, exercise, and reducing stress. These are the cornerstones of diabetes management, but anyone who has sleep apnea has to do more. A great many... Read moreChevron
Dorian Martin

Dorian Martin, Health Guide

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Study: Sunscreen Provides Protection Against Skin Aging

One big change that happens around menopause involves the skin. It seems like almost overnight that wrinkles deepen and skin becomes coarser. But do these changes have to happen to such an extent? A new study published in the Annals of Internal Medicine suggests the answer is no. This research, which is part of a longitudinal trial focused on... Read moreChevron
posted 06/04/2013, comments (0)|
Kara Bauer

Kara Bauer, Health Guide

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Health & Wellness Coach

Malaysian Palm Oil: Healthy and Sustainable

I recently had the opportunity to interview Dr. Felicia Stoler, nationally recognized registered dietician, author of Living Skinny in Fat Genes, and host of the former TLC reality show Honey, We're Killing the Kids. Dr. Stoler shared with me that she just returned from Malaysia where she spoke at an international palm oil conference and was... Read moreChevron
posted 06/03/2013, comments (0)|