Diet & Exercise - Our Experts

EXPERT

Kenn Kihiu

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Fitness Expert

Our Expert | Health Professional

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posted 07/06/2008, comments (0)

2 Ways To Stop Working Out and Start Having Fun!

If you are struggling with consistently working out, I have an idea for you stop working out and start having fun. Stop wondering how many calories you are burning, stop trying to figure out what muscle group you are working. Forget about doing strength training or cardio and simply start having fun with activities that involve moving... Read more Chevron

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Amy Thomas

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Our Expert | Health Professional

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posted 07/03/2008, comments (0)

Nutritional considerations during steroid treatment-Part 1

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EXPERT

Ellen Haas

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FoodFit Founder

Our Expert | Interested

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posted 07/03/2008, comments (0)

Savoring Living Butterhead Lettuces

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EXPERT

Jeffrey Heit

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Fitness Doctor

Our Expert | Health Professional

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posted 07/03/2008, comments (0)

Exercise and Fitness Reduce Your Heart Disease Risk - But are Not Guarantees

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EXPERT

Heather Reese

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Registered Dietitian

Our Expert | Health Professional

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posted 06/22/2008, comments (0)

Weighing In: Why should I visit my local farmers market?

Question: What are the benefits of shopping at a farmers market versus the grocery store?Heather: This is the time of year that farmers markets start springing up everywhere. I know here in the Washington, DC area there are organized farmers markets every day of the week, but in smaller towns and more rural areas keep your eyes peeled because... Read more Chevron

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