Diet & Exercise - Our Experts

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Kenn Kihiu

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posted 03/25/2009, comments (3)

America's Unhealthiest Restaurants - Revealed

Even with the tough economic times, more Americans are still eating out. 1 in 4 will eat their next meal at a fast food joint and most families are spending over 40% of their food budget on foods prepared away from home. With the increase in eating out an eye opening list of restaurant chains with the worst nutritional records has... Read more Chevron

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Amy Thomas

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posted 02/05/2009, comments (0)

Alternative forms of feeding: Parenteral Nutrition

Sometimes a person with cancer cannot properly nourish their body through eating and drinking, and their doctor may recommend alternative modes of nutritional support. If the gastrointestinal (GI) tract is functioning normally, a feeding tube is usually the best alternative to eating and drinking. But in some cases, providing nutrition via the GI... Read more Chevron

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Jeffrey Heit

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posted 01/28/2009, comments (0)

Should I Work Out If I Have a Cold?

The doldrums of winter are upon us. Not only is it cold outside, but many of us are suffering from upper respiratory infections- or, to put it in lay terms, colds. The golden opportunity to start shedding pounds with your new 2009 work out routine could be shattered by a cold virus! - Or, maybe not. January and February are prime... Read more Chevron

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Patrika Tsai

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posted 01/28/2009, comment (1)

Achieving Healthy Weight Gain

While most Americans struggle to lose weight, there are some who are underweight and unable to gain enough weight to stay in the healthy range. While certain individuals may inherently have a high metabolism, others may have an illness or chronic condition that prevents them from maintaining a healthy weight. Cancer treatments, for... Read more Chevron

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Ellen Haas

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posted 12/03/2008, comments (0)

Are Wild Fish Threatened?

There is widespread agreement among those of us who love good food that wild fish has a superior taste and makes a much more delicious meal. But sadly the numbers of these fish caught in the wild are declining in numbers because of over fishing and environmental pollution of our waters. Recently I have been surprised and disappointed... Read more Chevron

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