Saturday, February 11, 2012

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Expert_badge My Bariatric Life

My Bariatric Life

(Profile)
In 2003, I made a decision that would forever change my life. Since that time, I have been following a program of lifetime obesity disease management to sustain long term weight loss. It began with bariatric (weight loss) surgery followed by changing the way I eat, mild exercising, and attending a support group (NOT my surgeon's support group). Today, I'm a size medium and living life larger than ever!

Hair Loss After Gastric Bypass Surgery - My Bariatric Life

So here we are, managing a precarious balance between what was then and what is now. We are still fragile at this point, and a spill might land us anywhere between a chipped ego or a burning wreck of our self-esteem.   After all, each of us is different. Tough as leather here, tender to the touch there. We are excited, and we are... Read moreChevron
Expert_badge Merely Me

Merely Me

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I am a published writer who suffers from depression and MS

Depression: Getting Out and About Despite Sadness

Hi everybody   Yesterday was a rough day for me.  Actually it has been some rough weeks.  I could feel my symptoms of depression return due to extreme stress.  And I have not been doing what I advise to others who have depression.  I have been hermiting.  To some extent being still, keeping stressors to a minimum,... Read moreChevron
Expert_badge Dorian Martin

Signs of a Heart Attack in Older Women - and How to Avoid One

Heaven forbid that any readers of this site experience a heart attack. Unfortunately, though, women’s chances of having a heart attack increase as they go through menopause. And as I mentioned in my last sharepost, cardiovascular disease is nothing to sneeze at. In fact, the Cleveland Clinic reports that heart disease is the top killer of... Read moreChevron
posted 02/09/2012, comments (0)|
Expert_badge breejoy2

breejoy2

(Profile)
I'm a free spirit and a work in progress

Elimination Diet Time

Last week I wrote about House Bill 345 that, if passed, would make getting health-related nutrition advice from anyone other than a doctor or registered dietitian impossible. My friend Cheryl, a certified holistic health coach, went down to Richmond to argue against the passing of the bill last week. I finally heard from her last night, and she... Read moreChevron
posted 02/08/2012, comments (0)|
Expert_badge Dorian Martin

A Blind Culinary Date with Kohlrabi, Mizuna and Bok Choy May Lead to Love

Ever gone on a blind date and fallen instantly in love? What if you find yourself in a new relationship with strange and wonderful vegetables that you never thought you’d experience? I did! As I mentioned in my last sharepost, Dad and I have been participating in a community-supported agriculture program and receive a weekly delivery that... Read moreChevron
posted 02/08/2012, comments (0)|

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