Monday, May 20, 2013

Health Guides

Kenn Kihiu

Kenn Kihiu, Health Guide

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Fitness Expert

Simple Trick - How Not To Over Indulge When Going Out

I'm not a purist. I believe that we should have all things in moderation. When you lack balance in your diet or training program and go with extremes, you are likely to binge or quit all together. However there are certain things you can do to make sure you don't go overboard. Often when I go out to eat or hang out, my #1 trick is to use cash... Read moreChevron
Amy  Thomas

Amy Thomas, Health Guide

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Alternative forms of feeding: Parenteral Nutrition

Sometimes a person with cancer cannot properly nourish their body through eating and drinking, and their doctor may recommend alternative modes of nutritional support. If the gastrointestinal (GI) tract is functioning normally, a feeding tube is usually the best alternative to eating and drinking. But in some cases, providing nutrition via the GI... Read moreChevron
posted 02/05/2009, comments (0)|
Jeffrey Heit

Jeffrey Heit, Health Guide

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Fitness Doctor

Should I Work Out If I Have a Cold?

The doldrums of winter are upon us. Not only is it cold outside, but many of us are suffering from upper respiratory infections- or, to put it in lay terms, colds. The golden opportunity to start shedding pounds with your new 2009 work out routine could be shattered by a cold virus! - Or, maybe not.   January and February are prime months... Read moreChevron
Patrika Tsai

Patrika Tsai, Health Guide

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Diet and Fitness Doctor

Achieving Healthy Weight Gain

While most Americans struggle to lose weight, there are some who are underweight and unable to gain enough weight to stay in the healthy range.  While certain individuals may inherently have a high metabolism, others may have an illness or chronic condition that prevents them from maintaining a healthy weight.  Cancer treatments, for... Read moreChevron
Ellen Haas

Ellen Haas, Health Guide

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FoodFit Founder

Are Wild Fish Threatened?

There is widespread agreement among those of us who love good food that wild fish has a superior taste and makes a much more delicious meal. But sadly the numbers of these fish caught in the wild are declining in numbers because of over fishing and environmental pollution of our waters.   Recently I have been surprised and disappointed to... Read moreChevron
posted 12/03/2008, comments (0)|