im 17 yrs old and for a little over 3 years, i over exercised and under ate i think i messed up my metabolism. Because a gained like 10 pounds or more in the past year and it wont come off i was just hopping someone give me some advice on what i can do to fix my metabolism and get back into shape.
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By Mel— Last Modified: 10/22/09, First Published: 10/22/09
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