My goal is to lose 70-80 pounds. I have been working out and have been consuming around 1200 calories a day. I was wondering if I should eat more calories for the calories I have burned?!? For example today at the gym I burned almost a thousand calories should I eat more calories or only consume 1200?
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Q: Consume more calories for exercise?
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By LauraLou82— Last Modified: 12/12/11, First Published: 12/12/11
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