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angelofsaturn85

06/24/08

angelofsaturn85

Category:Diet & Exercise

what is the safest amount of wieght i could lose in 30 days

my mom that i have not seen in about a year is coming to see me in 30 days. i wanna look my best. i've lost 30 lbs since the last time she saw me, but i'd like to lose about 10-15 more. would it be safe to lose that much, that quick and if so what would be the most effective way to do that?

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