Question

Moonspirit48
02/07/09

Help! Gaining weight on a 70% - 80% raw food diet!

Hi.  I have spent the last ten weeks on a raw food diet.  I soak my nuts and seeds, then dehydrate them below 110 degrees.  I eat lots of salads and fruits.  I don't eat meat, but occasionally will have cooked seafood, fish.  At the same time, I am exercising at the YWCA…

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