I have been walking 1 mile aday I "ve had total knee replacement,and need to lose at least 40lbs.My knee is doing well it's been 6mos since surgery,How do I lose my rolls off my midsections one under the breast one below that one .I am totally out of shape.
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Q: how do I get rid of a roll under the breast then the bottom roll under that one the easiest way?
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