I am underweight. How do I increase my weight ?
09/01/08
My weight has been constant and correct for my height all my adult life. A year and a half ago, I got a virus that ended up in pneumonia. Shortly after I started losing weight and since then I lost 17 lbs. I am 5' 9" and my weight was 162 lbs for about 50 years; now it has gone down to 145. My age is 89. My doctors say that I am in good health. I would like to regain the lost weight if possible.
Tuesday, September 02, 2008
dear wiheta,your weight is right according to your age you may get problem if you will take heavy diet which is not good in your age it may lead any other health disease.i will advice you to do walk and consult your dietcian for diet chart
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