Wednesday, April 23, 2014
Sunday, December 20, 2009 myers3, Community Member, asks

Q: Why am I so tired all of the sudden?

In recent weeeks I've noticed that I've been increasingly tired, especially when ever I attempt to do a workout.

 

I've taking numerous rest days, and I come back feeling refreshed and ready but after only a few days I find myself extremley tired and frustrated. I've lost almost all of my motivation to exercise and I would really appreciate some feedback.

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By myers3, Community Member— Last Modified: 12/20/09, First Published: 12/20/09