I want to lose 20 lbs and maintain healthy lifestyle. I quit smoking a month ago and would like to lose the weight I have gained while doing so. I do not like mainstream gyms and was going to try cureves
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Q: Will Curves for Women fitness centre help me to lose weigh
Answers (1)
5/ 9/09 9:09pm
I've heard it works for some people. I tried the curves circuit at a gym that I attend and found it lacking. You can't adjust the weight you're lifting so you can never get any stronger than what it's set at. Seems really lame to me. Now--at a REAL curves center, there may be a difference. I just don't know. I'd say just doing anything at all could help and maybe curves would be a good start but I can't imagine it as a long-term fitness routine.
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