Will Curves for Women fitness centre help me to lose weigh
Saturday, May 09, 2009
I've heard it works for some people. I tried the curves circuit at a gym that I attend and found it lacking. You can't adjust the weight you're lifting so you can never get any stronger than what it's set at. Seems really lame to me. Now--at a REAL curves center, there may be a difference. I just don't know. I'd say just doing anything at all could help and maybe curves would be a good start but I can't imagine it as a long-term fitness routine.
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