Monday, June 04, 2012

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I've heard it works for some people.  I tried the curves circuit at a gym that I attend and found it lacking.  You can't adjust the weight you're lifting so you can never get any stronger than what it's set at.  Seems really lame to me.  Now--at a REAL curves center, there may be a difference.  I just don't know.  I'd say just doing anything at all could help and maybe curves would be a good start but I can't imagine it as a long-term fitness routine.
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