A month ago, I went traveling around Egypt, being on the go, we ate a lot of unhealthy oily food.Then I started having bowel problems, and i instantly gain 3kg, thus i went on a detox, for a week or less, and it helped with my constipation, but not my weight,Now, I watch what I eat, but, I substitute my chocolate/ snacks with oranges. Yet, a few days ago, I had water retention. So I limit one small orange per day, for breakfast, and kept others the same.
im cutting my portions, and be very stict on my diet.With this, I do yoga and pilates everyday, alternating them with cardio. But, from day to day, wehn i look in the mirror, my face is getting chubbier, and the jeans tighter, not muscles, im getting a tummy and love handles. What have I done wrong?