Monday, June 04, 2012

Reply to an Answer

In response to:
I had been told approximately 15 calories per pound to maintain your weight, or drop to 10 calories per pound in which your goal is.  Don't forget lots of water and keep fat consumption down to 20-25gms a day.  Also, the good fats in almonds and avacados etc promote healthy weight loss!  Good luck!
Subject:
Comment:

SIGN IN | REGISTER NOW

Create an account with HealthCentral. (Why?)

WHY REGISTER?

  • Connect with a supportive community
  • Get answers from Experts and health professionals
  • Save and Share your favorite articles and blogs
Close
By submitting, I agree to Remedy Health Media's terms and conditions.