Sign in

or Register now

MyDietExercise.com

Go to FoodFit.com. See all of our health sites at www.HealthCentral.com
  • Font size

Reply to an Answer

In response to:
PLEASE PLEASE PLEASE SUSAN.  Do not try to lose weight fast.  First you must seek medical attention and find out what is causing the weight gain.  Then contact me at healthyonefitness.com.  I would love to help you answer your weight loss questions.   I would not run on  a treadmill until you have lost some weight.  It is soooooooo hard on the joints.  Start out walking.  I bet you will see your weight drop just from that activitiy.  Make sure you walk properly on a treadmill.  It is not the same as walking down the street.  Please take care.  I am happy to assist you.  Pam
Subject:
Comment:
Note: This Display Name will be publicly visible on your SharePosts, your profile on this site, and the rest of the Internet. To maintain your anonymity do not include personally identifiable information (such as your name or email address) in your Display Name, SharePosts, or any other public postings on our site.