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Question
enmitche
07/03/08
enmitche
Category:NutritionFitnessWeight Loss

Why am I putting on weight when I am working out and eating better?

I have been working out 3 times a week for the last 3 weeks, as well as eating a healthier diet.  I look and feel better, yet the scale tells me I have put on 6 lbs in the past week.  The first week I started working out, I lost 2 lbs.  The next week, I lost 1 lb.  Now, I...

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