Thursday, February 16, 2012
Wednesday, September 16, 2009 big girl asks

Q: what should i be eating to help me lose weight

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9/16/09 5:06pm

6 small meals a day. Less Carps, more veggies. I have taken off 100 pounds by doing this.

Visit my web site!! :-)  "Get Up and Get Moving" for more Ideas

 

Keep Moving Forward!

~Onward

Jill

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