Thursday, February 16, 2012
Friday, July 17, 2009 Brennad13 asks

Q: How does the diet and exercise thing work?

I have recently started dieting and exercising for my wedding and I don't know how it all works.  I am eating 1727 calories a day as suggested for my weight and goal and I don't know if I am suppose to exercise enough to burn off all those calories?  Can someone please help.

Answer This
Answers (0) Be the first to answer!

Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of The HealthCentral Network. The HealthCentral Network does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (2130) >