Prescribe a balanced diet for a 20 yrs old girl and boy and justify it in terms of her/ his calorie and nutirent requirements.
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Q: why is it important to acquire knowledge about balanced diet?
Answers (1)
9/15/08 9:56am
Hello Sana,
Diets vary from person to person. Because no to people have identical bodies or metabolisms, prescribing a diet like this would, by definition, be inaccurate. The best thing for you to do would be to see a nutritionist who can see you in person and discuss with you a diet that makes sense for your body type and activity level.
I hope this was helpful
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