Hello,
WE just brought an individual from a South American country. Woman is 57 yrs old. Took her for a check up, she has high triclyderides, high cholestrol, was placed on 40 mil of lipator and 5 norvac. My family is vegan- she is not ready to give up protein as she knows it. What is the best form of excercise (daily besides walking) and I don't know where to start, I have to try to bring her health back as she will be caring for my children.. She is 5 ft tall and not even over weight;-125 lbs. She thinks she has to be fat in order to be unhealthy. DIfficult explaining with language barrier. HELP.
