Friday, June 08, 2012 LilyDee asks

Q: Hi - I want to lose 15lbs in max three months - 5lbs avg per month starting tomorrow. Please give me some advice how best to achieve this

I currently weigh 150lbs and I am 2.6lbs overweight. My ideal weight range is 134-147.4 lbs and I would like to be at 135 lbs.

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Q: Hi - I want to lose 15lbs in max three months - 5lbs avg per month starting tomorrow. Please give me some advice how best to achieve this

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