Saturday, October 25, 2014
Wednesday, August 13, 2008 deedee0064, Community Member, asks

Q: how much walking a day is considered too much ?

I walk 3x a day

2 miles in the morning...2 when i get home from work and 2 miles after dinner

is thos considered too much ?  I also do light weights 3x a week plus other excerises

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Answers (1)
nhamel, Editor
10/15/08 1:27pm

Hello deedee0064,


Wow deedee0064! that sounds great! I dont know your physical health or your age or many other things but if this makes you feel healthy, go for it.


sorry for the delay getting back to you.

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By deedee0064, Community Member— Last Modified: 06/16/12, First Published: 08/13/08