i have very big breast .i m 19 yrs old unmarried.i m 50kg n my other body parts r not very much obese but boops are very big n bulky.they r loose too. plz tell any exercise to reduce breast size without surgery.
The only way to reduce your breast size is to (a) reduce your calories and hope that in addition to weight coming off areas of your body like abdomen-arms - legs, it also comes off your breasts or (b) have breast reduction surgery. There is no way to spot reduce your breasts.
i have big breast. please tell some exercise and diet for reduce.
i need your help.