After smoking for so many years, why quit smoking now? After all, smoking helps you cope with pain, stress and anxiety. If you quit now, you might gain weight. If you quit now, your pain might actually get worse. Right? These excuses keep you happily chained to your habit. Do you need some good reasons to quit besides saving money and smelling better? If you quit now, you might actually feel better. But "might" is not a strong enough word because you want to know for sure that you will feel better than you do now. Let's see what the research says.
First of all, there is no reason to worry about your pain getting worse if you quit smoking now. Researchers at the Mayo Clinic have proven that pain does not actually get worse once you quit . But that same research did not prove that discontinuing the tobacco habit improves pain either. So that's not compelling enough information to motivate you to quit. Let's take a look at some more research.
Spine researchers have loo...
Hi good day sir/mam, I've been experiencing this pain a while now. My jaw and head hurts but only On the left side. For instance if I bend down with my head facing downwards and raise back up it pains a lot for a minute or two then slightly easier to bear with. My mother suffers with high blood pressure but there isn't any other sicknesses that I know of in the family. So can you provide me with an explanation on why this is happening to me please, i'll be very thankful. Have a blessed day! Aaron.
Two things you said might indicate Migraine:
the pain being on one side and
the pain worsening when you bend down.
Take a look at Anatomy of a Migraine for more information on the possible phases of a Migraine attack and the potential symptoms.
That said, what you describe could be any number of issues. There's simply no way for anyone to explain why this is happening...
Many would argue that back pain is inevitable and for some it becomes a sudden reality. Bending over to pick up a piece of paper, moving furniture, or reaching for something in the car's back seat; one of these scenarios may sound familiar to you. At home or at work, you need to know what to do when a sudden attack of back pain occurs. Fortunately, most back pain will get better naturally. But in order to improve your chances of recovery and to save yourself a trip to your doctor's office, you need to learn some first aid for back pain.
Those of you familiar with life-saving first aid remember the ABC's (Airway, Breathing, and Circulation). Let's apply the ABC's to your back; "A" for arrest the offending activity, "B" for balance the pressure, "C" for control the inflammation. With the ABC's for sudden back pain, you can quickly recover from a sudden back pain attack.
Let's go back to the scenarios: bending, lifting, and twisting (the BLT's). All of these activiti...
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