i am 14 years old, my height is 1.60 mts and my weight is 129, is that ok?
i want to go on a diet, but my mom won't help me, she doesn't let me go to the gym either! i am a lot thicker than my friends and my sisters who are older! i am getting worried, an being fat doesn't help my selfsteem! can anyone pleease help me!
hey ceci umm im not an expert or anything hehe but i want it to give u my opinion if that's ok with u...wellll ure not fat hehe be happy with ure look u jut need to do some exrcices at least 20mins per day and u can do them at home or u can practice any sport that ure interested in just so ur body will be tight and fit...so yea it's not a big deal dont worry abt it tcc
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Hi,
I'm Shelby Dalton and I'll help.
First of all you being 129 pounds at 14 is not bad for you, I'm 16 and I weigh at 198 now. I used to be around 200 pounds from age 13 to 230 at age 15. I've lost 32 pounds in 6 months so if people are making fun of you, just ignore them and be proud of yourself. Good luck
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Sincerly Yours,
Shelby Dalton
P.S If you try binging, DON'T DO IT!!!!!!!!!!!!!!!!!!
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