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after losing 98lbs, i started exercising and now I can't lose any more

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after losing 98lbs, i started exercising and now I can't lose any more

cakebaker

07/02/09

cakebaker

Topics:Can

I started out weighing 340lbs, I have lost 98lbs. This has been over the last 9 months by eating 1200-1300 calories a day. I started walking 5 miles a day three months ago and I all but stopped losing weight. I have lost maybe 15lbs in 3 months. Why is this? I thought when I increased my activity I would keep losing. I am I eating enough calories? I would like to lose about 50lbs more.

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thomca

Tuesday, July 07, 2009

I am having this same problem. I just posted basically the same question. I am frustrated and hope to get some answers. Please let me know if you find out any helpful info.

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