I started out weighing 340lbs, I have lost 98lbs. This has been over the last 9 months by eating 1200-1300 calories a day. I started walking 5 miles a day three months ago and I all but stopped losing weight. I have lost maybe 15lbs in 3 months. Why is this? I thought when I increased my activity I would keep losing. I am I eating enough calories? I would like to lose about 50lbs more.
- Find
- Manage
- Resources
Q: after losing 98lbs, i started exercising and now I can't lose any more
Answers (1)
7/ 7/09 10:55am
I am having this same problem. I just posted basically the same question. I am frustrated and hope to get some answers. Please let me know if you find out any helpful info.
Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of The HealthCentral Network. The HealthCentral Network does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
